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Manta Sleep Journal DUO
A simple, 3-minute journal for mindful, restorative rest
- Mindfulness exercises to promote deeper sleep
- Quiet your mind through journaling exercises
- Effective and backed by science
- Easy addition to your bedtime routine
- Takes just under 3 minutes to complete
- 6 months of daily journaling
A simple, 3-minute journal for mindful, restorative rest
- Mindfulness exercises to promote deeper sleep
- Quiet your mind through journaling exercises
- Effective and backed by science
- Easy addition to your bedtime routine
- Takes just under 3 minutes to complete
- 6 months of daily journaling
$35.00
Manta Sleep Journal DUO—
$35.00
Description
A simple, 3-minute journal for mindful, restorative rest
- Mindfulness exercises to promote deeper sleep
- Quiet your mind through journaling exercises
- Effective and backed by science
- Easy addition to your bedtime routine
- Takes just under 3 minutes to complete
- 6 months of daily journaling
